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A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 go-to breakfasts

Paravantes recommended savory breakfasts like this spinach, feta, and egg bake.Elena Paravantes Elena Paravantes has been following the Mediterranean diet since she was a child in Greece. She recommended starting the day with a light but savory breakfast to keep you going until lunch. Paravantes shared her five favorite Mediterranean breakfasts. Elena Paravantes grew up …

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Government of Canada and Chief Nursing Officer hosted the Nursing Retention Forum to address workforce health challenges

June 14, 2023 | Toronto, Ont. | Health Canada As Canada’s largest group of health professionals with more than 400,000 members, nurses are critical to Canada’s health care system, but many are leaving the profession given the challenges – such as increased workloads, high incidences of burnout, stress, anxiety and depression, and in some cases, …

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Drew Barrymore Expands on Her ‘Difficult’ Relationship with Her Mother: ‘I Have Been Vulnerable’

“I have… tried to figure out a very difficult, painful relationship while admitting it is difficult to do while a parent is alive,” said Drew Barrymore Drew Barrymore is speaking out further on her relationship with her mother. On Monday, Barrymore, 48, shared a video to Instagram she captioned “TO ALL YOU TABLOIDS,” accusing some …

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Experts offer tips on diagnosing, managing, and preventing

Share on PinterestExperts say there are a number of ways to diagnose as well as manage migraine headaches. Javier Sanz/Getty Images About 17% of women and 5% of men in the United States have experienced migraine symptoms. Experts say staying up to date with the latest diagnostic and preventive methods for migraine headaches is key …

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Non-alcoholic fatty liver disease is on the rise in Canada, especially among children

It’s an organ that often doesn’t get a lot of attention. While it is brought up in connection with alcohol consumption, the most common liver disease now is non-alcoholic fatty liver disease (NAFLD). About 25 per cent of Canadians, with one in five being children, are being diagnosed with NAFLD, according to the Canadian Liver …

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Glentoran boss Rodney McAree thrilled to see Junior produce his best in win over Cliftonville

Paddy McLaughlin’s Reds were blown away by a scintillating first-half showing from the Glens, ignited by a classic strike from English-born Junior and a delicious double from Bobby Burns, who took his goal tally for the season to 10. The result moved Glentoran up to third-place in the Danske Bank Premiership table, but they still …

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Equatorial Guinea confirms 8 new cases of Marburg virus

NAIROBI, Kenya – Equatorial Guinea has confirmed another eight cases of the “highly virulent” Marburg virus, a deadly hemorrhagic fever with no authorized vaccine or treatment. The World Health Organization on Thursday said that brought the country’s total number of cases to nine in the outbreak declared in mid-February. There are two known current outbreaks …

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Mental health struggles are driving more college students to consider dropping out, the survey finds

CNN — Isabel, a 20-year-old undergraduate student, is no stranger to hard work. She graduated high school a year early and spent most of 2021 keeping up with three jobs. But when she started college that fall, she felt like she was “sinking.” She knew that she wasn’t feeling like herself that first semester: Her …

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