A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 go-to breakfasts
Paravantes recommended savory breakfasts like this spinach, feta, and egg bake.Elena Paravantes Elena Paravantes has been following the Mediterranean diet since she was a child in Greece. She recommended starting the day with a light but savory breakfast to keep you going until lunch. Paravantes shared her five favorite Mediterranean breakfasts. Elena Paravantes grew up …