Original Medicare vs. Medicare Advantage
If you already have Medicare Parts A and B (or will soon), you can choose to receive your Medicare benefits…
Sweeteners may damage DNA and increase cancer risk
A new study finds that a type of common sweetener can damage your DNA. The zero-calorie sweetener in question is…
Can You Prevent a Whistleblower Lawsuit?
When a whistleblower suit is brought against a company or practice, there are usually many warnings that were ignored or…
Active Lancashire Awards seek sponsorship for 2023 event at Ewood Park
Guests at the drinks reception (Image: Active Lancashire) An annual celebration of sporting achievements, physical activity and community activation is…
Study shows nut consumption boosts memory and brain health in seniors
A recent study published in Clinical Nutrition evaluated the long-term effects of the consumption of different nuts on brain vascular…
15 Best Healthy Breakfast Foods for Weight Loss
There’s an old saying that advises how to best tackle your daily three squares in order to lose weight: “Eat…
Three ‘heart-healthy’ food swaps that can keep cholesterol in check
Dubbed the “silent killer”, high cholesterol can raise your risk of serious health problems, ranging from heart disease to strokes.…
Healthy school lunches, the greatest gift we can give our children
Breadcrumb Trail Links NP Comments We should ensure that every kid in Canada has a healthy organic meal at school…
Column: Show your heart some love with heart-healthy nutrition tips
Breadcrumb Trail Links Recipes Life Health Food In Canada, one in five people are living with high blood pressure without…