Study shows nut consumption boosts memory and brain health in seniors
A recent study published in Clinical Nutrition evaluated the long-term effects of the consumption of different nuts on brain vascular…
15 Best Healthy Breakfast Foods for Weight Loss
There’s an old saying that advises how to best tackle your daily three squares in order to lose weight: “Eat…
Three ‘heart-healthy’ food swaps that can keep cholesterol in check
Dubbed the “silent killer”, high cholesterol can raise your risk of serious health problems, ranging from heart disease to strokes.…
Healthy school lunches, the greatest gift we can give our children
Breadcrumb Trail Links NP Comments We should ensure that every kid in Canada has a healthy organic meal at school…
Column: Show your heart some love with heart-healthy nutrition tips
Breadcrumb Trail Links Recipes Life Health Food In Canada, one in five people are living with high blood pressure without…
Need a Practical High School Graduation Gift?
We’ve got you covered. If you know a recent high school graduate, you should find out if they have a…
Healthy Life: Montreal innovator wins award for unique product developed for women |
After having suffered from bad period cramps, Nanette Sene is on a mission to ensure no woman has to miss…
Toxic smoke from Canadian wildfires could impact the health of millions in the US
Wildfires across the United States and Canada — fueled by record heat and dry conditions — could severely impact the…
Drew Barrymore Expands on Her ‘Difficult’ Relationship with Her Mother: ‘I Have Been Vulnerable’
“I have… tried to figure out a very difficult, painful relationship while admitting it is difficult to do while a…
Can eating more protein help preserve health?
Share on PinterestIt is important to get protein from a range of sources, whether they are plant or animal-based. Jordan…