Tag: healthy food recipes

9 Healthy Foods To Eat Every Day

What you eat every day can have a profound effect on your physical and mental health. So often, people tend to think of what they should be avoiding for their health or waistlines, but a more productive way to approach food is to think of what they should be adding to their diet on a daily basis. The running theme throughout the list of healthy foods to add to eat every day is that all of these foods are plants or from plant sources.

Plants are a rich source of vitamins, minerals, phytonutrients and fiber, and the variety of plant intake is just as important as the quantity of plant intake. Even though it might seem daunting to consume nine different plants every day, half of these foods can be consumed together by adding them to one giant salad or blending them in a smoothie. Read on for the list

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Smugglers, the ice cream with vegetables hidden in it

Smugglers Icecream was launched after three fathers found it difficult to get their kids to eat veg. Photo: Smugglers Food

Smugglers Ice cream was launched after three fathers found it difficult to get their kids to eat veg. Photo: Smugglers Food

Smugglers ice cream sneaks vegetables into its flavours, but there was no such hiding for its three founding fathers when it came to launching their brand. Having secured a deal with Waitrose, snow during launch week in March was followed by weeks of rain, and the trio had an unwanted start-up challenge on their hands.

“Because it’s potted ice cream, it’s less seasonal than lollies, but you still need people to be in the mood to buy it,” recalls Smugglers co-founder Toby Moore. “We are in the lap of gods but it’s the same with beer or soft drinks.”

Read More: Behind the brand: GoHenry, the prepaid debit card for kids

Now the weather is to their taste, the brand owners are firmly aiming their veggie-infused tubs at families

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Improving Patient Care Through Technology Orchestration

As healthcare shifts towards a more patient-centric approach, health providers across the world are looking for innovative ways to enhance the patient care journey. The infusion of software solutions into the healthcare industry has helped providers improve the overall patient experience. One of these solutions is Care Orchestration, a method that uses Information Technology (IT) to improve the care journey. Care Orchestration can be defined as the coordination of many complex computer systems, servers and applications in a way that enhances the care journey. In a clinical setting, Orchestration allows for a simplification of patient workflows and an overall improvement in efficiency. Care Orchestration helps healthcare providers streamline their existing care journey by identifying and addressing their current inefficiencies.

Care Orchestration and Value-Based Care

Care Orchestration is an instrumental asset for health systems that seeks to adopt a value-based outlook. This system is a polar opposite from the traditional fee-for-service

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Here Are 80 Excellent Cheap, Healthy Food Options | Arena

A healthy diet doesn’t have to break the bank.

Cheap Healthy Food

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Healthy Diet Tips: 6 Nutritionist-Approved Milk Substitutes For Your Daily Calcium Fix

Milk has been a staple for all since ages. However, over the years, we have seen more and more people eliminating milk (and milk products) from their diet. Ever wondered why? While some have social and environmental reasons; some are lactose intolerant. Then there are people who claim that drinking milk can have a negative effect on our overall health. According to a report by PETA, nowadays, milk is not stored or chilled properly. This may lead to the growth of bacteria and can make people sick. The organization further mentions, “Unlike popular belief, cow or buffalo milk is not healthy – it can weaken the bones”.

How Milk Affects Calcium Content In The Body?

Due to contamination:

According to research conducted by the Consumer Guidance Society of India, milk includes high quantities of contaminants today. Some of these contaminants include “antibiotics, aflatoxins, pesticide residues and pus chemical”. These properties

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