Peppermint for the morning, lavender for the evening, myrrh for all hours, but sparingly. If you have low energy levels and feel lethargic, try adding essential oils to your daily routine. They have a beneficial effect on the mood, act as anxiolytics and stimulate you, even for a short period of time. Do you feel […]
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LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling annual screenings and making knowledgeable choices at home, which can be lifesaving. “Heart disease is the number one leading cause of death in America,” said Steve Lin, MD, CHI Saint
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You will notice a change of status in minutes! I was stunned by how fast people walked when I first visited the City of London. It was a world apart from how I grew up in the furthest of south Europe, where we would take our time to enjoy the scenery and chat with people
Free Coaching Lesson You Can Use Instantly To Stand Out From The Crowd Read More »
Many people are now starting to put their health aside because of their busy activities and activities. However, with the development of technology, you can get a lot of information to live a healthy life. One of them is YouTube channels healthy lifestyle which is now much sought after. Some of us already have the
Want to Live Healthy? Let’s take a peek at 5 Healthy Lifestyle YouTube Channels Read More »
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of meditation but haven’t tried it yet, or aren’t sure how to get started? This 10 minute meditation can clear your mind, reduce stress and help
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In the ever-evolving realm of fashion, a sartorial enigma takes center stage, enticing fashion aficionados and intriguing onlookers. This enigma is none other than latex clothing. With its distinctive blend of sensuality and avant-garde appeal, latex clothing has woven itself into the fabric of modern fashion. In this exploration, we dive into the mesmerizing world
The Allure of Latex Clothing: A Sensuous Symphony of Style and Substance Read More »
When my daughter started kindergarten it was the first time ever I had to pack her lunch. In daycare, lunch was always provided and that made my life much easier! So I lengthen lunch ideas. My son was very easy and would eat leftovers or sandwiches but my daughter was a bit more particular. Plus
Healthy Life: Healthy lunchbox ideas | Food Read More »
BORIS Johnson and wife Carrie have welcomed their third child – a baby boy named Frank. The couple announced the 33-year-old was pregnant again in May with an adorable Instagram snap of Carrie with their two other kids. 8 Carrie has given birth to a baby boyCredits: Instagram 8 The couple have named their third
A balanced diet plays a crucial role in providing our bodies with the necessary nutrients for optimal health and well-being. In the modern, fast-paced world, it can be difficult to uphold a healthy lifestyle. However, one key aspect of a healthy lifestyle that should never be overlooked is a balanced diet. In this article, we
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