Guelph’s food mirage: Access to healthy food, but at what cost?
As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery…
Healthy Food
Think you know all about ‘heart healthy’ foods? It’s time to get your fats straight
The health benefits of omega-3 fatty acids, found in oily fish, chia seeds, flaxseeds and walnuts, have been widely documented,…
The importance of food during Ramadan
Anisa Karolia This is what blogger Anisa Karolia wants everyone to know about food during the holy month. By Prudence…
Which diet does the most to cut your carbon footprint?
A first-of-its-kind study has compared the carbon footprints of six of the most common diets. It’s well-known that around a…
Can diet help improve mental health?
Many people around the world live with depression, which can have a severe impact on their quality of life. While…
Here Are 80 Excellent Cheap, Healthy Food Options | Arena
A healthy diet doesn’t have to break the bank. Following a healthy diet is a goal many of us aspire…
Giving up something for Lent? Experts explain why the sacrifice is so tough
Stay ahead of the trends in fashion and beyond with our free weekly Lifestyle Edit newsletter Stay ahead of the…