Are sugar substitutes bad for you? What science says
To satisfy the public’s craving for sweetness and concern about the health effects of sugar, food companies have increasingly turned…
Healthy News
Free cooking class for men enrolling in Buncrana – Donegal Daily
A FREE healthy food cooking class is being offered to men in Buncrana following the success of a similar program…
How does poor sleep impact heart health?
Share on PinterestNew research suggests that poor sleep can reduce a person’s heart-healthy years. Image design by MNT; Photography by…
Mediterranean diet may lower dementia risk by a quarter, study suggests | Dementia
A Mediterranean diet of nuts, seafood, whole grains and vegetables can reduce the risk of dementia by almost a quarter,…
Best Weight Loss Injections in St. Petersburg FL
Losing weight can be challenging, especially when diet and exercise alone aren’t giving you the results you want. If you’ve…
Exercise should be the first option to treat depression: study
Suggesting someone struggling with depression or anxiety should start exercising more usually comes across as patronizing — but a new…
What is a Power of Attorney?
Many of our clients have heard of the powers of attorney, but do not know what they actually entail. We…
Mediterranean diet may reduce risk of dementia, Alzheimer’s, science shows
A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a…
Sleep quality – not quantity – is more important for a healthy and happy life
Stay ahead of the trends in fashion and beyond with our free weekly Lifestyle Edit newsletter Stay ahead of the…
Newly-formed Edmonton ‘Healthy Streets’ teams combine to combat crime in the city’s core
Breadcrumb Trail Links Local News Crime We apologize, but this video has failed to load. Play Video “With my work…