Tag: examples of healthy food

‘Government undermining food security by not supporting farmers’

The Government is failing to support sustainable farming, which undermines the UK’s food security, researchers have said.

Analysis from the think tank Institute for Public Policy Research (IPPR) has found that droughts, rising temperatures and increasing numbers of pests and diseases – all features of climate change – are plaguing UK food producers.

It said there is an urgent need to transform the UK’s food system to reduce greenhouse gas emissions and halt the destruction of nature, which as a result would improve farmers’ ability to produce food.

Food poverty, as well as wastage, is also damaging the health of the UK public and its environment, and the Government needs to take a leading role in transforming the system, the researchers said.

Post-Brexit trade deals are undermining UK farmers and the country’s climate goals while offshoring the UK’s carbon footprint, they added, while supermarkets are dominating the market, buying at

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7 Healthy Burger King Orders, According to Dietitians

When it comes to fast food, making healthy choices can feel like a daunting task. However, even though it can be difficult, it’s certainly not impossible. In fact, we spoke to expert dietitians to uncover the healthy Burger King orders you can make next time you go. Whether you’re looking to satisfy your craving for BK or seeking choices that align with your nutrition goals, these RD-approved options will show you that fast-food can still be a part of a balanced and nutritious diet.

Making a healthy choice when eating at fast-food establishments involves several key factors. First and foremost, it’s important to consider the nutritional content of the menu items. Here were the big themes from our nutrition experts when eating at Burger King:

  • Proteins: Choose options that include lean protein.
  • Portion sizes: Portion control plays a big role in making healthier fast food choices. Select smaller-sized
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The world’s oldest dog, Bobi, is celebrating his birthday

A Portuguese farm dog called Bobi has been named the oldest living dog ever and his celebrating with a special party.

The Rafeiro do Alentejo breed, who lives in the Leira district of Portugal, turns 31- years-old today.

The pooch will enjoy a ‘very traditional’ Portuguese party this weekend on the family-run farm where he was born in the village of Conqueiros.

100 people are due to attend, some of which are flying in from foreign countries to join in on the celebrations.

Local meats and fish will be served up to guests, with extra for Bobi, who only eats human food.

The world's oldest dog, Bobi the Rafeiro do Alentejo breed, who lives in the Leira district of Portugal, turns 31 years old today

The world’s oldest dog, Bobi the Rafeiro do Alentejo breed, who lives in the Leira district of Portugal, turns 31 years old today

There will also be a dance troupe performing on the day, and Bobi will be participating in one of the dances.

Bobi’s owner, Leonel Costa,

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Dietician Explains How Eating Up to 5 Eggs per Day Transformed His Health

A common breakfast question is “How do you like your eggs in the morning?” but one dietitian prefers asking a slightly different version. For Jesse Feder, it’s not about how he has his eggs but instead how many he has.

Dietary health has always been very important for the registered dietician and personal trainer, who monitors everything he consumes to ensure he’s getting the most balanced diet.

High cholesterol has long been a prominent concern in his family, so Feder was always wary of eating anything that he thought was going to raise his cholesterol levels, meaning he steered clear of eggs.

The cholesterol content of a large egg is thought to be 186 milligrams, all of which is in the yolk, according to the US Department of Agriculture.

Jesse Feder eats 3 eggs every day
Dietitian and personal trainer Jesse Feder has been eating at least three eggs every day and now swears by it after
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Over 200,000 families ‘missing out on free food’

Cheerful mother and baby spending time in shopping in supermarkets, shallow depth of field

The findings come as households continue to face record of supermarket inflation. (Getty)

More than 200,000 pregnant women and families with young children are missing out on free food payments available through a government scheme, according to new analysis.

Only 64% of eligible people were receiving the Healthy Start payments in March 2023, according to the food charity Sustain – falling short of the government’s target of hitting 75% by the end of that month.

New analysis by the charity shows 207,000 families across England, Wales and Northern Ireland missed out on a potential £68m in Healthy Start Scheme payments in the last year.

These payments could be a lifeline for many struggling families, with the cost of living crisis seeing the price of fresh food in the UK rising by 17.8% in the year to April.

Furthermore, recent research from the Food Foundation shows the number of households with

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This Is The Best Diet For Keeping Your Metabolic Rate Up, Health Experts Say

If you’re looking for a new diet plan to boost your metabolism and lose weight, look no further: The Mediterranean diet is currently ranked first on the US News & World Report’s 2023 Best Diets list for the sixth year in a row.

What’s not to love about the Mediterranean diet? Not only is it actually quite delicious, but research suggests a Mediterranean-style diet can reduce the risk of heart disease, certain cancers, and other serious health conditions. The meal plan is filled with healthy foods to keep your metabolic rate up, strengthen bones, relieve aches and pains, minimize visceral fat, and boost energy and brain power.

To learn more, we spoke with Dr. Stacie J. Stephenson, an anti-aging and weight loss doctor, and a Certified Nutrition Specialist. She believes that the Mediterranean diet is the best diet for boosting your metabolism and losing weight. Read on to learn more!

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Time to become Virtually perfect

Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might believe that the pandemic simply hastened the process of its evolution and adoption. I, for one, stand by the latter. The Digital Health market size was around US$ 195.1 billion in 2021, and is estimated to substantially grow to around US$ 780.05 billion by 2030¹. The spending on digital healthcare solutions is estimated to reach US$ 244 billion by 2025². Digital Health companies have been slowly simmering, brewing, adapting and growing, and have seized the market when the time was ripe.

When the pandemic necessitated the need for mitigation amidst disruption and chaos, Health Technology companies were ready to offer mature plug and play solutions that made adoption seamless and imperative. Furthermore, several countries quickly recognized the need to alter privacy policies and data protection regulations to enable

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