healthy food options

Michelle Obama launches a healthy food and beverage company for kids

CNN — Former first lady Michelle Obama announced Wednesday the launch of a healthy food and beverage company she co-founded to offer parents “healthier, great-tasting products” for their children. “I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside. You’ve got to get inside—you’ve got …

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This Is The Best Diet For Keeping Your Metabolic Rate Up, Health Experts Say

If you’re looking for a new diet plan to boost your metabolism and lose weight, look no further: The Mediterranean diet is currently ranked first on the US News & World Report’s 2023 Best Diets list for the sixth year in a row. What’s not to love about the Mediterranean diet? Not only is it …

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