Healthy Life: Montreal innovator wins award for unique product developed for women |

After having suffered from bad period cramps, Nanette Sene is on a mission to ensure no woman has to miss out on daily activities just because of her cycle.

Her work to develop a cutting-edge, wearable device that combines heat with microelectronics to quickly relieve muscle cramps and menstrual pain, has earned the Montrealer a prestigious award and $5,000 from Mitacs, a national innovation organization that fosters growth by solving business challenges with research solutions from academic institutions.

“Menstrual pain (dysmenorrhea) is a widespread problem affecting 80% of women globally, leading to lost productivity and absenteeism, and yet very few researchers are tackling it,” said Sene in a press release, Her extensive work showed that although there are many studies on women’s moods during their menstrual cycles, only 0.1% of scientific articles deal with the issue of pain.

Frustrated by the lack of modern and effective solutions currently available, which

Is healthy life expectancy in Northern Ireland almost ten years lower than in Ireland?

  • Healthy life expectancy (HLE) is the number of years a person can expect to live in good health: for NI, the current estimate for HLE is around 62 years while, for Ireland, it is 69.4 years
  • However, Northern Ireland uses a different definition of good health, meaning direct comparisons between the two figures are ill-advised
  • Analysis of other HLE estimates indicates the gap between NI and ROI is nowhere near ten years

On 4 March, Irish Times columnist David McWilliams claimed:

“The average person in the Republic can expect to live a healthy life for almost a full decade longer than people in the North. The figure for the North is 61 years and the corresponding one for the Republic is 69.4 years.”

Official figures for Northern Ireland indicate that healthy life expectancy is closer to 62 years, rather than 61, while in the Republic of Ireland healthy life expectancy

The Secret to a Happy, Healthy Life

Nebojsa/Adobe Stock

Nebojsa/Adobe Stock

What makes a happy life? In some way, this feels like one of the most important questions a person can ask.

To look for answers, researchers from Harvard University have been following two very different groups of men for more than 80 years—268 Harvard graduates and 456 men who grew up in inner-city Boston. This is the longest-running study ever of human life. Researchers were particularly interested in the social and psychological factors that impact health and well-being later in life.

This year, the current study directors—Harvard Professor Robert Waldinger and Bryn Mawr Professor Marc Schulz—published a book, The Good Life: Lessons From the World’s Longest Scientific Study of Happinessto share what they’ve learned.

The biggest take-home message: Study participants who were happiest, stayed the healthiest, and lived the longest had the strongest and warmest relationships. Since then, other studies have come to similar conclusions. People with