A study of older adults in China found a link between a healthy lifestyle and slower memory decline
A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, found a decade-long study of older…
healthy living topics
Free Coaching Lesson You Can Use Instantly To Stand Out From The Crowd
You will notice a change of status in minutes! I was stunned by how fast people walked when I first…
Make America Healthy Again – Falling Life Expectancy Is Alarming
TOPSHOT – An overweight woman walks at the 61st Montgomery County Agricultural Fair on August 19, … 2009 in Gaithersburg,…
The Secret to a Happy, Healthy Life
Nebojsa/Adobe Stock What makes a happy life? In some way, this feels like one of the most important questions a…
How Can We Stop Overthinking?
How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to…