Tag: list of healthy food choices

Patient Centricity as the Future of Digital Health Management

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Digital health is an all-encompassing term that refers to the care provided through eHealth and mHealth through advances in computing sciences.

Challenges or Gaps in Traditional Care

Major technological challenges faced by the healthcare industry have got to do with data processing, cybersecurity, and providing a user-friendly experience. However, advancements in each of these fields have proven to be profitable, and will continue to do so. Our focus here is more to do with the user experience aspect of digital health management.

There are quite a number of digital health care providers, rather, platforms that avail services outside the traditional settings. Consider a regular appointment with the doctor; the patient is examined, tests are probably taken, the prognosis is given, medicines are prescribed, and the doctor sends them on their way after scheduling their next visit. What happens from then to the time of the next visit? Do patients remember

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7 Foods to Help You Live a Longer Life

Although aging is inevitable, there’s plenty you can do to help promote a longer, healthier life. In fact, research has proven that how you age is less about genetics and more in your control than you realize, says Anant Vinjamoori, M.D, chief medical officer of Modern Age. This includes taking stock of your existing eating habits and opting for more foods for a longer life. When it comes to longevity, the first thing you’ll want to consider is the food items you tend to consume.

“The key is to avoid processed foods, which are often high in unhealthy fats, sugars, and sodium and can contribute to various health problems,” Dr. Vinjamoori tells Eat This, Not That! Indeed, diet plays an integral role in how we age and is a crucial lifestyle factor ensuring you live healthier for longer. “A diet rich in a variety of plant-based foods—fruits, vegetables, whole

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Buy These 5 Healthy Rice Alternatives On NDTV Big Bonus App And Earn Exciting Rewards

Rice is a staple in most Indian households. Some of us possibly cannot imagine having our meals without including some amount of rice in them, such as the popular combination of dal chawal. But as much as we love rice, the sad reality is that too much white rice is considered unhealthy. It is high in empty calories, and when it gets polished, it further reduces its nutrient quotient. This is why many people are often on the hunt for healthier rice alternatives, especially those who are diabetic or on a weight loss journey. So, it’s important to stock up your kitchen pantry with these healthier substitutes. The best part is that if you buy them from MORE using the NDTV Big Bonus App, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or

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Michelle Obama launches company to promote healthy food for kids

WASHINGTON — Michelle Obama announced Wednesday that she has co-founded a company to make and sell healthier food and drinks for kids, products that she says will be less detrimental to their long-term health because of their lower sugar and higher nutrient content.

The former first lady’s work with PLEZi Nutrition is an extension of her efforts to improve child nutrition while she was in the White House.

“I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside,” she said during a keynote address in New York at a conference on the future sponsored by The Wall Street Journal . “You’ve got to get inside. You’ve got to find ways to change the food and beverage industry itself.”

“So today, I’m proud to announce the national launch of a company designed not only to provide better products, but to jump-start

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I’m a nutritionist – here are the 14 worst foods for your health – how many are you eating?

DIET, as we all know, is a key part of good health. After all, as the saying goes; you are what you eat.

If you eat unhealthy foods consistently, then over time, your body will likely pay the price.

How many of these foods do you eat regularly?

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How many of these foods do you eat regularly?

In fact, the root cause of a number of illnesses is a poor diet – a lack of decent nutrition can increase the risk of heart disease, obesity, type 2 diabetes and at least 13 different types of cancer.

A nutritious diet is vital for a healthy body and mind, so what are the foods that we should be cutting out or at least cutting down on, in order to maintain good health?

1. Jam donuts

Although this sweet treat might taste delicious, Registered sports nutritionist Rob Hobson notes that it contains white flour and sugar, plus it’s deep fried.

“Just

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