Four people who epitomize the best of Bury awarded freedom of the borough

The four new Freemen of Bury' Akram Baig, Itzik Alterman, Dorothy Gunther and Trevor Holt <i/>(Image: Bury Council)” src=”https://s.yimg.com/ny/api/res/1.2/fugQx83t4EKPzJWTnJMDrA–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/bury_times_244/c6224b97c85888328757446190609147″ data-src=”https://s.yimg.com/ny/api/res/1.2/fugQx83t4EKPzJWTnJMDrA–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/bury_times_244/c6224b97c85888328757446190609147″/</div>
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<p><figcaption class=The four new Freemen of Bury’ Akram Baig, Itzik Alterman, Dorothy Gunther and Trevor Holt (Image: Bury Council)

Four people who epitomize the best of Bury have been awarded the borough’s highest civic honor.

Akram Baig, Itzik Alterman, Trevor Holt and Dorothy Gunther received the Freedom of Bury award at a special ceremony last night, Tuesday, in which they were presented with medallions and scrolls.

Reverend Julian Heaton said the four had “served the borough with imagination, faithfulness and energy” as he led a prayer before the full council meeting.

Bury Times: Mr Akram Baig

Bury Times: Mr Akram Baig

Mr Akram Baig (Image: Bury Council)

Mr Baig received the honor in recognition of his long and outstanding contribution to community work in Bury for more than 25 years.

He was also praised for his service in tackling inequalities and promoting healthy lifestyles through his work with the Jinnah

Buy These 5 Healthy Rice Alternatives On NDTV Big Bonus App And Earn Exciting Rewards

Rice is a staple in most Indian households. Some of us possibly cannot imagine having our meals without including some amount of rice in them, such as the popular combination of dal chawal. But as much as we love rice, the sad reality is that too much white rice is considered unhealthy. It is high in empty calories, and when it gets polished, it further reduces its nutrient quotient. This is why many people are often on the hunt for healthier rice alternatives, especially those who are diabetic or on a weight loss journey. So, it’s important to stock up your kitchen pantry with these healthier substitutes. The best part is that if you buy them from MORE using the NDTV Big Bonus App, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or

Dietician Explains How Eating Up to 5 Eggs per Day Transformed His Health

A common breakfast question is “How do you like your eggs in the morning?” but one dietitian prefers asking a slightly different version. For Jesse Feder, it’s not about how he has his eggs but instead how many he has.

Dietary health has always been very important for the registered dietician and personal trainer, who monitors everything he consumes to ensure he’s getting the most balanced diet.

High cholesterol has long been a prominent concern in his family, so Feder was always wary of eating anything that he thought was going to raise his cholesterol levels, meaning he steered clear of eggs.

The cholesterol content of a large egg is thought to be 186 milligrams, all of which is in the yolk, according to the US Department of Agriculture.

Jesse Feder eats 3 eggs every day
Dietitian and personal trainer Jesse Feder has been eating at least three eggs every day and now swears by it after

Healthcare Effectiveness Data and Information Set (HEDIS)

HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were created by the National Committee for Quality Assurance (NCQA). About 90% of health plans use HEDIS as a standard to measure the performance of their plan. The data is tracked from year to year to measure the performance of the health plan and thus provide information regarding the population served.

The data that is collected is used to monitor the health of the general population, evaluate treatment outcomes, etc., and the data is collected through administrative, hybrid, and survey methods.

HEDIS Measure Domains:

About 95 HEDIS measures are categorized under the following six “domains of care”.

Effectiveness of Care

  • Controlling High Blood Pressure
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Healthy food options are limited for many rural WV communities

CLAY — On a recent weekday, Sarah Williams was doing what she does most Tuesday mornings: waiting for a weekly delivery of produce, meat and dairy products for her mom-and-pop grocery store, Small Town Market.

“You know it’s Tuesday, but you never really know what time,” Williams said, looking past the empty wooden tables in her storefront. “It’s kind of a struggle to get things in here.”

Williams and her husband, BJ, expected to face some challenges when they started Small Town Market just as the first wave of pandemic closures hit West Virginia in 2020. But they knew Clay County had spent years struggling to keep local grocery stores alive; so when town of Clay mayor Josh Shamblin asked the Clendenin couple if they could help his residents access fruits, vegetables and protein, the Williams decided to open their store.

Tuesdays, however, highlights just how delicate and difficult it