People Are Horrified By This TikTok Of Someone Rinsing Cooked Beef Mince

tiktok of someone rinsing ground beef is going viral

This Beef Mince ‘Hack’ Is Going Viral On TikTokTikTok/eemilydharperr

We all have little cooking hacks that help make our meals “healthier.” Maybe you beef up your rice with cauliflower rice or swap sour cream for Greek yogurt. Go you! But some tips go a bit too far and turn what could be delicious and healthy food into something that is barely edible, as one TikTok user learned the hard way. This week, a video showing a woman rinsing cooked beef mince went viral for, well, obvious reasons.

TikTok user Emily Harper’s video starts out with her promising to teach you a healthy cooking hack she says she learned in her nutrition class. It all starts out fine with her cooking and then preparing to drain the mince beef (something we’ve all probably done a million times), but then things go HAYWIRE. She pours the beef into a strainer over

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Adventurer Bear Grylls’ healthy eating plan is absolutely nuts

We always knew Bear Grylls had balls — but this is ridiculous.

For many years, he lived as a vegan, existing on raw juices, vegetables and pulses.

But Grylls has now gone to the other extreme and lauded the health benefits of eating organs such as the liver, heart and even the testicles.

The adventurer, 48, said his diet was built around “grass-fed, good quality” red meat, raw dairy and fruit as well as organs. He steers clear of bread and pasta, and avoids processed foods.

The former soldier has even put his face to a dietary supplement range that includes “beef thyroid” and “beef lung”.

“The way I build all of my meals is around … good quality red meat,” he said in an online video. “I always throw in a bit of liver as well every few days.”

He said that he had been convinced by research that