CMS’s Journey To Value-Based Care
Most people think of CMS (Centers for Medicare & Medicaid Services) as an insurance company that covers individual services provided…
Healthy Food
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)
Have you ever felt that uncomfortable bloated feeling, with excess gas and abdominal discomfort? If so, you’re not alone! It…
Time to become Virtually perfect
Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might…
Guelph’s food mirage: Access to healthy food, but at what cost?
As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery…
Think you know all about ‘heart healthy’ foods? It’s time to get your fats straight
The health benefits of omega-3 fatty acids, found in oily fish, chia seeds, flaxseeds and walnuts, have been widely documented,…
The importance of food during Ramadan
Anisa Karolia This is what blogger Anisa Karolia wants everyone to know about food during the holy month. By Prudence…