PFAS ‘forever chemicals’ may slash women’s pregnancy odds by up to 40%, study finds
Higher exposure to “forever chemicals” found in the environment and many everyday products may help explain why some women struggle…
Healthy Food
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)
Have you ever felt that uncomfortable bloated feeling, with excess gas and abdominal discomfort? If so, you’re not alone! It…
Time to become Virtually perfect
Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might…
Guelph’s food mirage: Access to healthy food, but at what cost?
As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery…
Healthcare Effectiveness Data and Information Set (HEDIS)
HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of…
Think you know all about ‘heart healthy’ foods? It’s time to get your fats straight
The health benefits of omega-3 fatty acids, found in oily fish, chia seeds, flaxseeds and walnuts, have been widely documented,…
The importance of food during Ramadan
Anisa Karolia This is what blogger Anisa Karolia wants everyone to know about food during the holy month. By Prudence…
Five Tips for Healthy Eating in 2023
by RIAH DURICKNOURISHED FOLKS Since I started Nourished Folks, my mom has been trying to get me to use the…
Which diet does the most to cut your carbon footprint?
A first-of-its-kind study has compared the carbon footprints of six of the most common diets. It’s well-known that around a…
Can diet help improve mental health?
Many people around the world live with depression, which can have a severe impact on their quality of life. While…