Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer. Fortunately, there are many ways to sweeten foods without adding sugar. There are many natural sweeteners that people often use instead of sugar. These include coconut sugar, honey, maple syrup and molasses. While these natural sweeteners may contain more …
LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling annual screenings and making knowledgeable choices at home, which can be lifesaving. “Heart disease is the number one leading cause of death in America,” said Steve Lin, MD, CHI Saint …
CHI Saint Joseph Health encourages a heart-healthy lifestyle Read More »
Many people are now starting to put their health aside because of their busy activities and activities. However, with the development of technology, you can get a lot of information to live a healthy life. One of them is YouTube channels healthy lifestyle which is now much sought after. Some of us already have the …
Want to Live Healthy? Let’s take a peek at 5 Healthy Lifestyle YouTube Channels Read More »
